This month’s book club is: AUTISM, DYSBIOSIS, AND THE GUT-BRAIN AXIS Dr. Alex Vasquez Welcome to our first Book Club! Thank you for voting on this month’s book. If you’d like to vote for next month’s book, please join my email list here. This month’s book is a technical book discussing some of the root-causes […]
How do you let go of the sadness that your child didn’t have this wonderful childhood experience that you were expecting, and how do you let go of all those feelings around not being the parent that you were dreaming of, the experience that you were expecting? And that’s what this blog post is all […]
Happy New Year. Happy 2021, everyone! Recently, a few clients have asked me, “How are you so light and happy?” So, I just wanted to go over it briefly. It’s been about five years & I didn’t go from frustrated, overwhelmed to happy, joyful & in a gown for no reason. In the video above, […]
In the beginning of healing autism, I wanted it to be linear, straight, easy and done quickly. I had no patience, no appreciation for what we were going through. I wasn’t enjoying life, so I wanted this part to be over as quick as possible. Unfortunately, that did not make things go faster—me wanting things […]
The question I got from a few parents in response to my email last week about my Mom Life bumper sticker was “What am I doing wrong?” Firstly, let me thank you for your honesty and willingness to learn. It’s not easy to admit when we feel like we are failing at something. And when […]
In many ways, life has been much slower lately. It’s given many of us more time to think. Have you thought about what kind of memories will you have to reflect on when you’re older? Will you sit there and tell stories about what you’ve accomplished in life? What you’ve overcome? With these stories, will […]
Just because we’re still in certain aspects of quarantine does not mean we have to put our lives on hold. There is still 5 months left to 2020. You can turn 2020 into a wonderful year, if it isn’t already. What do you want to create? What do you want to learn? What are you […]
Autism, at times, seems like there is so much to do. So much stress. Worry over making “the right” decisions. Sometimes it seems like the need to make important decisions doesn’t stop…school, therapies, babysitters, activities, socialization…what’s needed, what’s not needed…it can get exhausting, right? School decisions are at the forefront right now. The pandemic changed […]
Let’s celebrate some success. I just got off the call with a client and picture it: a 16-year-old girl with autism just had her first pain free day. Can you believe it? Earlier she used to have stomach aches, headaches. She didn’t feel good, but she didn’t even know why. She didn’t know what was […]
Some adults with autism report that they feel chronic exhaustion, loss of skills, and reduced tolerance to stimulus. Many people with autism, they talk about it, as if it’s a burnout. And there are many people with autism who experience this. However, it’s not formally recognized by doctors or therapists. So there’s a big disconnect […]
